Nourishing your Hair from Within: Hair Supplements to Support Your Hair Health

Using the right products to care for your hair is crucial in ensuring your hair stays strong, nourished and healthy. From detox shampoos to hydrating conditioners and leave-in treatments, we have a huge range of products that can help you on your journey to thick, shiny and healthy hair.

One thing we have noticed a lot of our clients are missing is nutritional support for their hair health. There are a few key vitamins and minerals that support healthy hair growth which we highly encourage our clients to incorporate into their diet. We understand it can be a struggle sometimes to ensure you’re getting enough of these nutrients daily and so we recommend Glowwa Hair Food supplements.

Ingredients to Support your Hair Health

Glowwa Hair Food is packed with key ingredients to support your hair health, including Biotin, Zinc and B Vitamins.

Biotin (Vitamin B7): Often hailed as the holy grail of hair supplements, biotin helps convert nutrients into energy and plays a crucial role in maintaining the health of your hair, skin, and nails. Deficiency in biotin can lead to hair thinning and loss.

Zinc: Vital for hair tissue growth and repair, zinc also keeps the oil glands around hair follicles working properly. Zinc deficiency can lead to hair loss and scalp issues.

B Vitamins: The B vitamin complex, including B12, B6, and B3 (niacin), plays a significant role in hair health. These vitamins help create red blood cells, which carry oxygen and nutrients to the scalp and hair follicles. This process is essential for hair growth and maintaining healthy hair.

Folic Acid (Vitamin B9): Folic acid is crucial for the synthesis and repair of DNA, which supports the healthy division of cells, including those in hair follicles. Adequate folic acid levels can help reduce hair thinning and improve overall hair health.

MSM (Methylsulfonylmethane): MSM is a sulfur compound that supports the structural integrity of hair. It can improve hair growth by boosting collagen and keratin levels, essential proteins that make up hair. Additionally, MSM has anti-inflammatory properties that can promote a healthier scalp, thereby supporting hair growth.

L-Lysine: An essential amino acid, L-lysine plays a pivotal role in hair health by aiding in the production of collagen, which strengthens hair structure. It also helps the body absorb iron and zinc more efficiently, essential minerals for hair growth. L-lysine deficiency can lead to hair loss and slower hair growth.

A Subiaco Hair Salon Focused on Supporting your Hair Journey

At Lily Lane Creative, we put a huge emphasis on hair health and endeavour to always support our clients journey to healthier hair. As part of this we recommend Glowwa Hair Food supplements alongside our professional products to ensure your hair is being supported from the inside as well as the outside. Remember, patience is key—hair growth takes time, and the best results come from a combination of a healthy diet, proper hair care, and the right supplements.

If healthy hair is on your vision board this year, book a consultation with one of our expert team today.